Simple, Not Easy: A No-Nonsense Guide to Fitness, Nutrition and Weight Loss

Simple, Not Easy is the ideal guide to fitness in this digital age. So, let’s skip the specifics and zoom out for a second. Let’s understand concepts instead of memorising facts. Let’s learn to reason instead of blindly believing. As a result, fitness feels complicated, confusing and intimidating when it is, in fact, quite simple and intuitive.

• | Author: Raj Ganpath
• | Publisher: Westland Publications Limited
• | Publication Date: Jan 15, 2025
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9789360453725
• | ISBN-10: 9360453722