Justasana: It's Simply Yoga 110 Cards to Practice Yoga by Yourself

Practicing yoga has never been so simple. This set of 110 cards used by yoga teachers collects all the positions and exercises you need to prepare your daily routine. Pick a card, study the position, then practice it on its own or as part of the many interesting sequences proposed by the instructions. An all-in-one kit suited for anyone, from rookie to master. 110 full colour cards and instructions

• | Author: Anna Gladkoff-Veliz, Clemence Barbier
• | Publisher: Lo Scarabeo
• | Publication Date: Mar 17, 2023
• | Number of Pages:
• | Language:
• | Binding: Cards
• | ISBN-13: 9788865278024
• | ISBN-10: 8865278021