Overview
A practical, personal guide to nutrition.
This complete guide to nutrition cuts through the confusion, and brings the science and research to life. At the same time, each chapter provides opportunities to reflect, explore new ways of eating and thinking about food, and try new recipes. So rather than imposing strict rules that may only work for a few people, it helps you to find your way - with clear guidance and a myriad of useful tips and support.
- | Author: Kirsten Chick
- | Publisher: Alchimia
- | Publication Date: Aug 27, 2020
- | Number of Pages:
- | Language:
- | Binding: Hardback
- | ISBN-13: 9781999306120
- | ISBN-10: 1999306120
