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Dynamic Aging: Simple Exercises For Whole Body Mobility
Propriometrics Press
£19.38
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Propriometrics Press
Dynamic Aging: Simple Exercises For Whole Body Mobility
Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.
- | By (Author): Katy Bowman
- | Publisher: Propriometrics Press
- | Publication Date: Mar 01, 2017
- | Country of Publication: United Kingdom
- | Number of Pages: 272 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 1943370117
- | ISBN-13: 9781943370115
- By (Author):
- Katy Bowman
- Publisher:
- Propriometrics Press
- Publication Date:
- Mar 01, 2017
- Country of Publication:
- United Kingdom
- Language:
- Unknown
- Number of pages:
- 272 pages
- Binding:
- Softback
- ISBN-10:
- 1943370117
- ISBN-13:
- 9781943370115