Overview
Personal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one's recovery, especially those who feel they may have hit a wall in their program. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power.
- | By (Author): Tom (Tom Shanahan) Shanahan
- | Publisher: Central Recovery Press
- | Publication Date: Feb 18, 2019
- | Country of Publication: United States
- | Number of Pages: 322 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 1942094876
- | ISBN-13: 9781942094876
