The Mindful Home: The Secrets to Making Your Home a Place of Harmony, Beauty, Wisdom and True Happiness

The Mindful Home enables readers to shape the living space they really want, creating an environment that both nurtures and invigorates, while meeting their needs. "Loaded with wonderful tips on mindfulness, the book takes us through the crucial role the five senses play in creating awareness and a greater sense of connection to the objects, spaces and elements that make up our home." "As mindfulness gathers momentum in our lives, 2017 could be the year of bringing the lifestyle trend into your home" "Teaches readers to view time spent at home as a metaphor for ''finding oneself'' and discovering your core ... your home will transform into a sensory sanctuary." A house is merely physical but a home is far more subtle and elusive. This book takes the view that being ‘at home’ is a metaphor for finding ourselves — finding our core. What do we find at our core? Well, if the world''s great wisdom traditions have anything to say about it then home is about qualities that we could equate with ''good'' itself — true happiness, peace, beauty, wisdom and inspiration. It is also about the good things in life such as harmony, relationships, health and wealth. So, how are we to find our core and create a home that reminds us of the qualities associated with it? That is where the practice of mindfulness comes in! By exploring the ways in which we feed our mind and our heart through our senses, how we use space, the practicalities of managing a home, and how we can live a healthy and sustainable life at home, The Mindful Home will enable us to shape the living space we really want, creating an environment that both nurtures and invigorates us, while meeting our needs. Beautifully designed, this is the ultimate guide to the art of conscious livingCombines the two megatrends of Mindfulness and Home Improvement in a beautiful useful book – which has attracted enormous pre publication interest around the world as the only book of its kind. Chapters include Philosophy of The Mindful Home, The Five Sense, The Five spaces, Home as a Healthier Environment.

• | Author: Deirdre Hassed, Dr. Craig Hassed
• | Publisher: Exisle Publishing
• | Publication Date: Nov 01, 2015
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• | Binding: Paperback / softback
• | ISBN-13: 9781921966811
• | ISBN-10: 1921966815