Overview
Written for athletes, coaches and anyone wanting to achieve more, it turns sports psychology on its head, providing a practical kitbag of ways to succeed. This book will teach you a sustainable way of dealing with difficult thoughts, managing your emotions and harnessing them to help you perform to the best of your ability.
- | Author: Alison Maitland, Jenna Ashford
- | Publisher: Sequoia Books
- | Publication Date: Oct 02, 2023
- | Number of Pages:
- | Language:
- | Binding: Paperback / softback
- | ISBN-13: 9781914110269
- | ISBN-10: 1914110269
