Beyond The Mind
Arkbound
$10.23
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Arkbound
Beyond The Mind
Beyond the Mind explores meditation and mindfulness as as therapy for tragedy and recurring negative thought. With a focus on the isolation faced by many during lockdown, the book takes you through the stages of mindfulness therapy and explains the practical uses for every day life.
- | By (Author): Jema Fowler
- | Publisher: Arkbound
- | Publication Date: Oct 10, 2020
- | Country of Publication: United Kingdom
- | Number of Pages: Na pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 1912092832
- | ISBN-13: 9781912092833
- By (Author):
- Jema Fowler
- Publisher:
- Arkbound
- Publication Date:
- Oct 10, 2020
- Country of Publication:
- United Kingdom
- Language:
- Unknown
- Number of pages:
- Na pages
- Binding:
- Softback
- ISBN-10:
- 1912092832
- ISBN-13:
- 9781912092833