Do Breathe: Calm Your Mind. Find Focus. Get Stuff Done

Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate of 'welldoing' leading a busy and productive life, but not at the expense of our health and wellbeing. And key to this? Our breath.

• | By (Author): Michael Townsend Williams
• | Publisher: The Do Book Co
• | Publication Date: Jun 02, 2015
• | Country of Publication: United Kingdom
• | Number of Pages: 128 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1907974229
• | ISBN-13: 9781907974229