Overview
Tae Kwon Do is a sport, a martial art, a fun way to keep fit and a means of self-defence that is suited to the modern age. Topics include: the grading system; the stances, weapons and vulnerable points of the body; and the training principles for strength, flexibility and speed.
- | Author: Rear Admiral Dave Oliver
- | Publisher: The Crowood Press Ltd
- | Publication Date: Mar 27, 2002
- | Number of Pages:
- | Language:
- | Binding: Paperback / softback
- | ISBN-13: 9781861264541
- | ISBN-10: 1861264542
