Overview
Progressing from simple movements and shapes to words and phrases, this creative, step-by-step guide helps you to learn how to focus your mind, beat stress, and tune out unwelcome thinking.
- | By (Author): Callimantra Collective
- | Publisher: Pavilion Books
- | Publication Date: Jun 06, 2019
- | Country of Publication: United Kingdom
- | Number of Pages: 160 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 1849945519
- | ISBN-13: 9781849945516
