Starving The Anger Gremlin: A Cognitive Behavioural Therapy Workbook On Anger Management For Young People

Starving The Anger Gremlin: A Cognitive Behavioural Therapy Workbook On Anger Management For Young People

Jessica Kingsley Publishers
SKU:
9781849052863
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UPC:
9781849052863
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Description
The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger. Based on cognitive behavioural therapy principles, it is an ideal anger management resource.


  • | By (Author): Kate Collins-Donnelly
  • | Publisher: Jessica Kingsley Publishers
  • | Publication Date: Jan 15, 2012
  • | Country of Publication: United Kingdom
  • | Number of Pages: 88 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1849052867
  • | ISBN-13: 9781849052863
Additional Information
By (Author):
Kate Collins-Donnelly
Publisher:
Jessica Kingsley Publishers
Publication Date:
Jan 15, 2012
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
88 pages
Binding:
Softback
ISBN-10:
1849052867
ISBN-13:
9781849052863
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