The Compassionate Mind Approach To Overcoming Anxiety: Using Compassion-Focused Therapy

The Compassionate Mind Approach To Overcoming Anxiety: Using Compassion-Focused Therapy

Little, Brown Book Group
SKU:
9781849015134
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UPC:
9781849015134
£20.53
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Description
An accessible self-help guide, which provides a clear understanding of how problem anxiety develops, the kinds of problems it causes and sets out ground-breaking Compassion Focused Therapy (CFT) techniques to overcome that anxiety .


  • | By (Author): Dennis Tirch
  • | Publisher: Little, Brown Book Group
  • | Publication Date: Jan 19, 2012
  • | Country of Publication: United Kingdom
  • | Number of Pages: 272 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1849015139
  • | ISBN-13: 9781849015134
Additional Information
By (Author):
Dennis Tirch
Publisher:
Little, Brown Book Group
Publication Date:
Jan 19, 2012
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
272 pages
Binding:
Softback
ISBN-10:
1849015139
ISBN-13:
9781849015134
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