Overview
With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day living exacerbates stress and its manifestations, the yogic approach to these conditions, the solutions that yoga can provide and helpful practices to help discover more energy and freedom.
- | By (Author): Fiona Agombar (Author)
- | Publisher: Jessica Kingsley Publishers
- | Publication Date: Nov 19, 2020
- | Country of Publication: United Kingdom
- | Number of Pages: 288 pages
- | Language: NULL
- | Binding: Paperback / softback
- | ISBN-10: 1848192770
- | ISBN-13: 9781848192775
