Overview
Written by an expert, this is the ultimate do-it-yourself guide to exercising for fitness, strength, weight loss and flexibility, with training programs and step-by-step instruction shown in more than 700 fantastic photographs.
,
,
- | Author: Andy Wadsworth
- | Publisher: Anness Publishing
- | Publication Date: Feb 01, 2014
- | Number of Pages:
- | Language:
- | Binding: Paperback / softback
- | ISBN-13: 9781846813719
- | ISBN-10: 1846813719
