Overview
With clear, step-by-step guides, detailed nutritional information for each recipe, structured meal planners and a comprehensive table that outlines the carbohydrate content and glycogenic index of many basic foods, this is a complete reference guide for anybody interested in rapid, effective and healthy weight loss.
With clear, step-by-step guides, detailed nutritional information for each recipe, structured meal planners and a comprehensive table that outlines the carbohydrate content and glycogenic index of many basic foods, this is a complete reference guide for anybody interested in rapid, effective and healthy weight loss.
- | Author: Elaine Gardner
- | Publisher: Anness Publishing
- | Publication Date: Jul 09, 2009
- | Number of Pages:
- | Language:
- | Binding: Paperback / softback
- | ISBN-13: 9781844766505
- | ISBN-10: 1844766500
