Taoist Nei Dan Inner Meditation : An Accessible Guide

This comprehensive guide creates a straightforward and accessible resource for anyone interested in Nei Dan inner meditation. Focussing on the channels and the benefit of breathwork, meditations and qi gong movements, this book encourages a rebalancing of emotional, physical, mental, and spiritual health.

• | : David Twicken
• | Publisher: Jessica Kingsley Publishers
• | Publication Date: Jun 21, 2023
• | Country of Publication: United Kingdom
• | Number of Pages: 192 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1839973870
• | ISBN-13: 9781839973871