Overview
Eat to Climb by Mina Leslie-Wujastyk is a guide to nutrition for climbers. Whether you’re a weekend warrior or a seasoned pro, this book will help you make informed decisions about fuelling your body. Split into two sections, it explores the principles of nutrition, and then shows you how to apply these principles in real life.
- | Author: Mina Leslie-Wujastyk
- | Publisher: Vertebrate Publishing Ltd
- | Publication Date: Oct 23, 2025
- | Number of Pages:
- | Language:
- | Binding: Paperback / softback
- | ISBN-13: 9781839812729
- | ISBN-10: 1839812729
