31 Days: A zero-bullsh*t mindset masterclass for the modern runner

31 Days by Allie Bailey is a zero-bullsh*t approach to mindset training. Whatever it is you’re struggling with – running, career, relationship – Allie draws on her experience as a coach, runner, depressive and recovering alcoholic to show you how you can change things in yourself that you didn’t think it was possible to change.

• | Author: Allie Bailey
• | Publisher: Vertebrate Publishing Ltd
• | Publication Date: Feb 05, 2026
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9781839812699
• | ISBN-10: 1839812699