The Science of Climbing Training: An evidence-based guide to improving your climbing performance

In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help you improve climbing performance, whether you’re taking the next step in your training as you work towards your project, or if you’re a coach looking to optimise your athletes’ training.

• | Author: Sergio Consuegra, Rosie Stainthorpe
• | Publisher: Vertebrate Publishing Ltd
• | Publication Date: Mar 02, 2023
• | Number of Pages:
• | Language: eng
• | Binding: Paperback / softback
• | ISBN-13: 9781839811821
• | ISBN-10: 183981182X