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The Book Of Overthinking: How To Stop The Cycle Of Worry

The Book Of Overthinking: How To Stop The Cycle Of Worry

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Product Details
By (Author):
Gwendoline Smith
Publisher:
Atlantic Books
Publication Date:
Jan 07, 2021
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
272 pages
Binding:
Softback
ISBN-10:
1838952780
ISBN-13:
9781838952785

Overview

Overthinking, ruminating, worrying: New Zealand bestselling author Gwendoline Smith explains this common form of anxiety and offers helpful advice for overcoming it.


  • | By (Author): Gwendoline Smith
  • | Publisher: Atlantic Books
  • | Publication Date: Jan 07, 2021
  • | Country of Publication: United Kingdom
  • | Number of Pages: 272 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1838952780
  • | ISBN-13: 9781838952785

Categories

Books/Health & Personal Development/Family & Health/Coping With Personal Problems/Coping With Stress

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