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The Body Confidence Journal : A Toolkit to Help You Transform Your Relationship with Yourself

The Body Confidence Journal : A Toolkit to Help You Transform Your Relationship with Yourself

£14.78
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Product Details
Author:
Olivia Roberts
Publisher:
Octopus Publishing Group
Publication Date:
Nov 09, 2023
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
160 pages
Binding:
Paperback / softback
ISBN-10:
1837990271
ISBN-13:
9781837990276

Overview

By engaging with the tips and activities inside, you'll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness. By encouraging you to wholly embrace yourself, this empowering guide promotes changing your attitude rather than changing your body.


  • | : Olivia Roberts
  • | Publisher: Octopus Publishing Group
  • | Publication Date: Nov 09, 2023
  • | Country of Publication: United Kingdom
  • | Number of Pages: 160 pages
  • | Language: Unknown
  • | Binding: Paperback / softback
  • | ISBN-10: 1837990271
  • | ISBN-13: 9781837990276

Categories

Books/Self-Help

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