I Don't Know What to Feel

A picture book which is a compassionate guide to help children understand their emotions. Aimed at the 5-7 age group, it can be enjoyed by children and adults alike, and is perfect for parents and also for any carers of children.

A heartwarming and beautiful picture book that tenderly explores the rollercoaster of emotions we all experience. Through a series of gentle, everyday moments—a sunny day in the park, a sleepless night, a piano exam, a frustrating fall, and a heartfelt goodbye—this moving story follows a child and his grown-up as they navigate joy, fear, excitement, anger, and love through time.

Perfect for young readers and their grown-ups to share, this book offers a compassionate guide to understanding big feelings. Each scene is infused with warmth, wisdom, and the quiet magic of unconditional support. As the child grows into a grown-up himself, the circle of care continues, reminding how empathy, patience, and connection can be passed from one generation to the next.

With lyrical language and emotionally rich storytelling, I Don’t Know What to Feel will resonate with anyone who’s ever felt overwhelmed, unsure, or simply human. This is more than a bedtime book—it’s a lifelong companion for children, parents, and caregivers alike. A perfect gift for new parents, growing families, or anyone looking to celebrate the beauty of feeling deeply.

• | Author: Rosie J King
• | Publisher: Troubador Publishing
• | Publication Date: Jan 28, 2026
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9781836285786
• | ISBN-10: 1836285787