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Mindfulness and Me: A Practical Guide for Living

Mindfulness and Me: A Practical Guide for Living

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Product Details
Author:
Kira M. Markoff, LCSW-C
Publisher:
Collective Ink
Publication Date:
May 26, 2023
Binding:
Paperback / softback
ISBN-13:
9781803412221
ISBN10:
1803412224

Overview

An 8-week guidebook to living your best life through practice of mindful meditation practices handed down for thousands of years across space and culture.


  • | Author: Kira M. Markoff, LCSW-C
  • | Publisher: Collective Ink
  • | Publication Date: May 26, 2023
  • | Number of Pages:
  • | Language:
  • | Binding: Paperback / softback
  • | ISBN-13: 9781803412221
  • | ISBN-10: 1803412224

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