Mindfulness and Me: A Practical Guide for Living

An 8-week guidebook to living your best life through practice of mindful meditation practices handed down for thousands of years across space and culture.

• | Author: Kira M. Markoff, LCSW-C
• | Publisher: Collective Ink
• | Publication Date: May 26, 2023
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9781803412221
• | ISBN-10: 1803412224