Rewild Your Mind : Use nature as your guide to a happier, healthier life

Packed with wilderness skills and traditional crafts - from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of 'wild' in the everyday - this book enables readers to boost their wellbeing through getting outside.

• | : Nick Goldsmith
• | Publisher: Welbeck Publishing Group
• | Publication Date: Mar 02, 2023
• | Country of Publication: United Kingdom
• | Number of Pages: 256 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 1802793917
• | ISBN-13: 9781802793918