Your Anxiety Journal : Simple Exercises to Calm the Mind and Relieve Stress

A beautifully illustrated journal, written by a professional counsellor, designed specifically to help you tackle anxiety and work through your worries.

• | : Amy Birch
• | Publisher: Michael O'Mara Books Ltd
• | Publication Date: Apr 27, 2023
• | Country of Publication: United Kingdom
• | Number of Pages: 128 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1789294681
• | ISBN-13: 9781789294682