Hungry for Happiness, Revised and Updated : Stop Emotional Eating & Start Loving Yourself

Inspired by her personal journey from struggling dieter to self-love activist, Samantha Skelly's Hungry for Happiness workshops have helped thousands stop emotional eating. This book is filled with relatable stories, journal exercises, meditations and breathwork practices to help you map your personal path towards feeling whole, healed and happy.

• | : Samantha Skelly
• | Publisher: Hay House UK Ltd
• | Publication Date: Aug 10, 2021
• | Country of Publication: United Kingdom
• | Number of Pages: 240 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1788175611
• | ISBN-13: 9781788175616