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Obsessive Compulsive Disorder Diary: A Self-Help Diary With Cbt Activities To Challenge Your Ocd

Obsessive Compulsive Disorder Diary: A Self-Help Diary With Cbt Activities To Challenge Your Ocd

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Product Details
By (Author):
Charlotte Dennis
Publisher:
Jessica Kingsley Publishers
Publication Date:
Sep 19, 2019
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
144 pages
Binding:
Softback
ISBN-10:
1787750531
ISBN-13:
9781787750531

Overview

Charlotte Dennis has experienced Obsessive Compulsive Disorder her entire life. From her own experiences with CBT she has created the Obsessive Compulsive Disorder Diary, a self-help guide full of activities to support those who experience OCD and are waiting for therapy, or to continue managing their obsessions and compulsions after therapy.


  • | By (Author): Charlotte Dennis
  • | Publisher: Jessica Kingsley Publishers
  • | Publication Date: Sep 19, 2019
  • | Country of Publication: United Kingdom
  • | Number of Pages: 144 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1787750531
  • | ISBN-13: 9781787750531

Categories

Books/Children's, Teenage & Educational/Picture Books, Activity Books & Early Learning/Interactive & Activity Books & Packs

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