365 Ways to Be Fitter: Inspiration and Motivation for Every Day

365 Ways to Be Fitter: Inspiration and Motivation for Every Day

Octopus Publishing Group
SKU:
9781786857583
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UPC:
9781786857583
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Description
Do you want to be a fitter, healthier you? Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.

Do you want to be a fitter, healthier you?

Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.



  • | Author: Summersdale Publishers
  • | Publisher: Octopus Publishing Group
  • | Publication Date: Jan 04, 2019
  • | Number of Pages:
  • | Language:
  • | Binding: Paperback / softback
  • | ISBN-13: 9781786857583
  • | ISBN-10: 1786857588
Additional Information
Author:
Summersdale Publishers
Publisher:
Octopus Publishing Group
Publication Date:
Jan 04, 2019
Binding:
Paperback / softback
ISBN-13:
9781786857583
ISBN10:
1786857588
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