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Sound Healing: How to Use Sound to Beat Stress and Anxiety

Sound Healing: How to Use Sound to Beat Stress and Anxiety

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Product Details
Author:
Farzana Ali
Publisher:
Watkins Media Limited
Publication Date:
Jan 02, 2024
Binding:
Paperback / softback
ISBN-13:
9781786787644
ISBN10:
1786787644

Overview

An accessible guide to the next big thing in self-care: sound healing. Taking a science-based approach, it provides lessons and exercises to beat stress and anxiety.


  • | Author: Farzana Ali
  • | Publisher: Watkins Media Limited
  • | Publication Date: Jan 02, 2024
  • | Number of Pages:
  • | Language:
  • | Binding: Paperback / softback
  • | ISBN-13: 9781786787644
  • | ISBN-10: 1786787644

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