Overview
A beautiful colour, illustrated book of authentic Yoga Meditation techniques that encourage the practice of Yoga in its broadest sense – as a vehicle for calming the mind, enhancing awareness and contentment, and developing deep inner peace.
- | Author: Stephen Sturgess
- | Publisher: Watkins Media Limited
- | Publication Date: Jan 15, 2019
- | Number of Pages:
- | Language:
- | Binding: Paperback / softback
- | ISBN-13: 9781786782083
- | ISBN-10: 1786782081