Overview
If you think personal change is challenging, takes too much time, is expensive or can only come in pill form, think again. Knowing You takes you on a shockingly simple journey of self-discovery. Packed with case studies and practical examples, this book shows that change can be achieved easily from within. It’s not magic: it’s neurology.
I highly recommend this book to anyone who is interested in becoming a better version of themselves.
Intriguing, informative and appropriately amusing, Knowing You is the chance to explore change and why, even in the face of the deepest self-doubt, it is entirely possible.
This book will change your life. Embrace it and let it carry you to new beginnings.
If you think personal change is challenging, takes too much time, is expensive or can only come in pill form, think again.Knowing You takes you on a shockingly simple journey of self-discovery. Packed with case studies and practical examples, this book shows that change can be achieved easily from within. It’s not magic: it’s neurology.Find out how to:• Stop blaming yourself and procrastinating, and understand how your brain works• Identify, understand and delete limiting beliefs• Become your own belief architect and design empowering beliefs that will serve you• Achieve unthinkable change that transforms your life forever
- | Author: Dr Amanda Foo-Ryland
- | Publisher: Rethink Press
- | Publication Date: Nov 08, 2022
- | Number of Pages:
- | Language:
- | Binding: Paperback / softback
- | ISBN-13: 9781784529772
- | ISBN-10: 178452977X
