Unfuck Your Anxiety Workbook : Using Science to Rewire Your Anxious Brain
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Rewire Your Mind : Discover the science and practice of mindfulness
Octopus Publishing Group
£19.38
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Octopus Publishing Group
Rewire Your Mind : Discover the science and practice of mindfulness
It is never too late to change your brain and transform your life.
- | : Dr Shauna Shapiro
- | Publisher: Octopus Publishing Group
- | Publication Date: Mar 12, 2020
- | Country of Publication: United Kingdom
- | Number of Pages: 256 pages
- | Language: Unknown
- | Binding: Paperback / softback
- | ISBN-10: 1783252936
- | ISBN-13: 9781783252930
- Author:
- Dr Shauna Shapiro
- Publisher:
- Octopus Publishing Group
- Publication Date:
- Mar 12, 2020
- Country of Publication:
- United Kingdom
- Language:
- Unknown
- Number of pages:
- 256 pages
- Binding:
- Paperback / softback
- ISBN-10:
- 1783252936
- ISBN-13:
- 9781783252930