Eat to Win: Nutrition for Peak Performance in Female Team Sport Athletes

With 80 delicious, healthy, and simple fueling and recovery recipes, sample training meal plans, practical advice, and specific guidance for the female team sport athlete, this book will help the reader eat to win!

• | Author: Laura Kealy
• | Publisher: Meyer & Meyer Sport (UK) Ltd
• | Publication Date: Apr 28, 2023
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9781782552512
• | ISBN-10: 1782552510