Overview
Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple.
- | Author: Leon Staege, Monique Konig
- | Publisher: Meyer & Meyer Sport (UK) Ltd
- | Publication Date: Jun 28, 2021
- | Number of Pages:
- | Language:
- | Binding: Paperback / softback
- | ISBN-13: 9781782552154
- | ISBN-10: 1782552154