Anatomy & Strength Training: Without Specialized Equipment

Keeping in shape and showing off a toned body is not only an aesthetic advantage, but also a basic requirement for good health and total physical strength. The good news is that exercisers don’t have to pump iron at a gym to achieve this!

• | Author: Dr. Guillermo Seijas
• | Publisher: Meyer & Meyer Sport (UK) Ltd
• | Publication Date: Mar 26, 2020
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9781782551935
• | ISBN-10: 178255193X