Overview
Keeping in shape and showing off a toned body is not only an aesthetic advantage, but also a basic requirement for good health and total physical strength. The good news is that exercisers don’t have to pump iron at a gym to achieve this!
- | Author: Dr. Guillermo Seijas
- | Publisher: Meyer & Meyer Sport (UK) Ltd
- | Publication Date: Mar 26, 2020
- | Number of Pages:
- | Language:
- | Binding: Paperback / softback
- | ISBN-13: 9781782551935
- | ISBN-10: 178255193X
