Overview
Insight and practical guidance on how to harness negative and unpleasant emotions for their true purpose - to come back stronger and more resilient as a result of understanding what these feelings are telling us
- | By (Author): Trevor Griffiths
- | Publisher: Hammersmith Health Books
- | Publication Date: May 27, 2021
- | Country of Publication: United Kingdom
- | Number of Pages: 260 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 1781611823
- | ISBN-13: 9781781611821
