Overview
Mindfulness for Life provides both a medical and a psychological perspective on mindfulness and related conditions such as depression and substance abuse. It translates the scientific principles underlying mindfulness into a simple, practical and accessible life manual.
- | By (Author): Stephen McKenzie
- | Series:
- | Publisher: Little, Brown Book Group
- | Publication Date: Sep 20, 2012
- | Country of Publication: United Kingdom
- | Number of Pages: 384 pages
- | Language: Not available
- | Binding: Paperback|Softback
- | ISBN-10: 1780338392
- | ISBN-13: 9781780338392