Overview
Step-by-step instructions offer self-treatment techniques to manage over 60 pain areas using kinesiology tape. Detailed photos and QR codes link to video demonstrations that reveal tailored taping methods and variant applications for specific injuries and dysfunction, providing a practical guide for effective taping.
- | Author: John Gibbons
- | Publisher: Human Kinetics Publishers
- | Publication Date: Nov 30, 2023
- | Number of Pages:
- | Language:
- | Binding: Paperback / softback
- | ISBN-13: 9781718227019
- | ISBN-10: 1718227019