Overview
Unlock peak performance with proven mental strategies for athletes, coaches, and performers. Delve into sport psychology with actionable plans, routines, and inspiring success stories. Practical checklists and tips help build focus, confidence, and lasting habits to excel in every competitive challenge.
- | Author: Colleen M. Hacker, Mallory E. Mann
- | Publisher: Human Kinetics Publishers
- | Publication Date: Jun 23, 2022
- | Number of Pages:
- | Language:
- | Binding: Paperback / softback
- | ISBN-13: 9781718207707
- | ISBN-10: 1718207700
