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The Science of Long-Term Weight Loss

The Science of Long-Term Weight Loss

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Product Details
Author:
Laurie A. Milliken, Timothy Lohman
Publisher:
Human Kinetics Publishers
Publication Date:
Apr 14, 2025
Binding:
Paperback / softback
ISBN-13:
9781718201125
ISBN10:
1718201125

Overview

Drawing on decades of multidisciplinary research, this guide employs complexity science to unravel obesity’s origins and behavioral factors influencing lasting weight management. It highlights individualized lifestyle strategies and tackles challenges like food addiction, exercise resistance, and emotional regulation.


  • | Author: Laurie A. Milliken, Timothy Lohman
  • | Publisher: Human Kinetics Publishers
  • | Publication Date: Apr 14, 2025
  • | Number of Pages:
  • | Language:
  • | Binding: Paperback / softback
  • | ISBN-13: 9781718201125
  • | ISBN-10: 1718201125

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