The Dialectical Behavior Therapy Skills Workbook For Ptsd: Practical Exercises For Overcoming Trauma And Post-Traumatic Stress Disorder

People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression and even addiction. This book offers pragmatic skills grounded in evidence-based dialectical behaviour therapy (DBT) to help readers find lasting relief from trauma.

• | By (Author): Kirby Reutter
• | Publisher: New Harbinger Publications
• | Publication Date: Jul 25, 2019
• | Country of Publication: United States
• | Number of Pages: 200 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1684032644
• | ISBN-13: 9781684032648