Overview
Gah! Modern life is full of shit to freak out about … With 45 relatable, reassuring nuggets-o'-wisdom, this fun, funny, relatable little book gently guides you to view your fears from a positive perspective, laugh at your own freakout-ability, and cut yourself a break! Includes 45 tear-out slips to write on and RELEASE all those anxieties, literally and symbolically, however you see fit (burn! bury! make spitballs! do a collage!). Channel your inner Zen with the ultimate self-help-y let it go book!Because reframing mental garbage & learning how to change your mind is a real superpower!Hardcover; 4.25 x 5.75 inches; 112 pages; 45 tear-out slips
Gah! Modern life is full of shit to freak out about … With 45 relatable, reassuring nuggets-o’-wisdom, this fun, funny, relatable little book gently guides you to view your fears from a positive perspective, laugh at your own freakout-ability, and cut yourself a break! Includes 45 tear-out slips to write on and RELEASE all those anxieties, literally and symbolically, however you see fit (burn! bury! make spitballs! do a collage!).
- Channel your inner Zen with the ultimate self-help-y let it go book!
- Because reframing mental garbage & learning how to change your mind is a real superpower!
- Hardcover; 4.25 x 5.75 inches; 112 pages; 45 tear-out slips
- | Author: Knock Knock
- | Publisher: Knock Knock
- | Publication Date: Feb 16, 2023
- | Number of Pages:
- | Language:
- | Binding: Hardback
- | ISBN-13: 9781683493785
- | ISBN-10: 1683493788
