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Anxiety Happens Journal : Mindfulness & Acceptance Skills to End Worry & Find Calm

Anxiety Happens Journal : Mindfulness & Acceptance Skills to End Worry & Find Calm

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Product Details
Author:
Georg H. Eifert, John P. Forsyth
Publisher:
New Harbinger Publications
Publication Date:
Jun 29, 2023
Country of Publication:
United States
Language:
Unknown
Number of pages:
196 pages
Binding:
Paperback / softback
ISBN-10:
1648482112
ISBN-13:
9781648482113

Overview

It's time to claim your calm! Break free from anxiety with this guided daily journal-from the authors of Anxiety Happens.


  • | : Georg H. Eifert, John P. Forsyth
  • | Publisher: New Harbinger Publications
  • | Publication Date: Jun 29, 2023
  • | Country of Publication: United States
  • | Number of Pages: 196 pages
  • | Language: Unknown
  • | Binding: Paperback / softback
  • | ISBN-10: 1648482112
  • | ISBN-13: 9781648482113

Categories

Books/Self-Help

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