Overview
For those struggling with relationship addiction, or "love addiction," a breakup can feel overwhelming. Letting Go of Your Ex offers evidence-based skills and techniques grounded in cognitive behavioral therapy to help combat symptoms such as emotional distress, impulsive behavior, and obsessive rumination.
- | : Antonio Cepeda-Benito, Cortney Soderlind Warren
- | Publisher: New Harbinger Publications
- | Publication Date: Mar 09, 2023
- | Country of Publication: United States
- | Number of Pages: 200 pages
- | Language: Unknown
- | Binding: Paperback / softback
- | ISBN-10: 1648480373
- | ISBN-13: 9781648480379
