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Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices

Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices

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Product Details
By (Author):
Erica Hornthal
Publisher:
North Atlantic Books,U.S.
Publication Date:
Aug 09, 2022
Country of Publication:
United States
Language:
Unknown
Number of pages:
216 pages
Binding:
Paperback|Softback
ISBN-10:
1623176891
ISBN-13:
9781623176891

Overview

Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices


  • | By (Author): Erica Hornthal
  • | Publisher: North Atlantic Books,U.S.
  • | Publication Date: Aug 09, 2022
  • | Country of Publication: United States
  • | Number of Pages: 216 pages
  • | Language: Unknown
  • | Binding: Paperback|Softback
  • | ISBN-10: 1623176891
  • | ISBN-13: 9781623176891

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