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Runner's World Performance Nutrition for Runners by Matt Fitzgerald (Author)

Runner'S World Performance Nutrition For Runners: How To Fuel Your Body For Stronger Workouts, Faster Recovery, And Your Best Race Times Ever

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Product Details
By (Author):
Matt Fitzgerald
Publisher:
Rodale Press
Publication Date:
Dec 27, 2005
Series:
Runner's World
Country of Publication:
United States
Number of pages:
256 pages
Binding:
Paperback|Softback
Language:
Not available
ISBN-13:
9781594862182

Overview

Part of the "Runner's World" series, this comprehensive guide offers nutrition advice based on modern science. It distills the modern thinking in the science of exercise nutrition into practical tips that help runners stay healthy, recover faster, enjoy better workouts, and race successfully.


  • | By (Author): Matt Fitzgerald
  • | Series: Runner's World
  • | Publisher: Rodale Press
  • | Publication Date: Dec 27, 2005
  • | Country of Publication: United States
  • | Number of Pages: 256 pages
  • | Language: Not available
  • | Binding: Paperback|Softback
  • | ISBN-10: 1594862184
  • | ISBN-13: 9781594862182

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