Overview
A beginner's tai chi book. It offers a history of Tai Chi, fundamental training routines, and guidance on incorporating important energy work (Qigong) into your Tai Chi practice.
- | By (Author): Yang Jwing-Ming
- | Publisher: YMAA Publication Center
- | Publication Date: Jun 17, 2010
- | Country of Publication: United States
- | Number of Pages: 396 pages
- | Language: Unknown
- | Binding: Paperback|Softback
- | ISBN-10: 1594392005
- | ISBN-13: 9781594392009