Mayumi's Kitchen: Macrobiotic Cooking for Body and Soul

In Mayumi's Kitchen, Mayumi Nishimura, a leading figure in the macrobiotics world and Madonna's private macrobiotic chef, shares her recipes for delicious food that nourishes the body and the soul. Macrobiotics is a healthy, nature-friendly way of life based on a diet of whole grains, vegetables, and beans. People all over the world, including many Hollywood stars, have embraced a macrobiotic diet because of its health benefits including higher energy, beautiful skin, a tranquil mind, and a greater sense of connection with the universe. Mayumi's unique style of In Mayumi''s Kitchen, Mayumi Nishimura, a leading figure in the macrobiotics world and Madonna''s private macrobiotic chef, shares her recipes for delicious food that nourishes the body and the soul. Macrobiotics is a healthy, nature-friendly way of life based on a diet of whole grains, vegetables, and beans. People all over the world, including many Hollywood stars, have embraced a macrobiotic diet because of its health benefits including higher energy, beautiful skin, a tranquil mind, and a greater sense of connection with the universe. Mayumi''s unique style of

• | Author: Mayumi Nishimura
• | Publisher: Kodansha America, Inc
• | Publication Date: Dec 03, 2012
• | Number of Pages:
• | Language:
• | Binding: Hardback
• | ISBN-13: 9781568364810
• | ISBN-10: 1568364814