Overview
Helps readers to examine their lifestyle, motivate, build confidence and sway them in the right direction towards attaining self-satisfaction. This book discusses eating habits, the effects of foods we eat, food allergies, supplements, exercise, injuries, setting goals, saving and managing money, thinking positive and life after forty.
- | By (Author): Jim Plitho
- | Publisher: Nova Science Publishers Inc
- | Publication Date: Dec 11, 1998
- | Country of Publication: United States
- | Number of Pages: 150 pages
- | Language: Not Available
- | Binding: Paperback|Softback
- | ISBN-10: 1560724668
- | ISBN-13: 9781560724667